Groats with black trumpet

...they facilitate and spice up our diet

pligoyri-trompeta-fix

A classic meal of the Mediterranean diet, originating from the tradition of Middle East! A product carrying the flavors of Middle Eastern cuisine, realized according to the principles of the Mediterranean diet. The ideal choice for a high-quality, pure nutrition that meets our energy needs in our everyday lives!
INGREDIENTS: Wheat groats (gluten) 92%, carrots, dried onions, black trumpet mushroom 1%, Shiitake mushroom 1%, vegetable stock (salt, sugar, yeast extract, onions, carrots, parsley, turmeric), garlic, red peppers, parsley, spices, marjoram 0,3%.

NUTRITION FACTSPER 100gr
Energy1617kj/382kcal
Fat1,4gr
of which saturates<0,5gr
Carbohydrate74gr
of which sugars2,3gr
Fiber12,6gr
Protein12,1gr
Salt0,4gr
A product of high nutritional value! The carbohydrates present in groats and the abundance of trace minerals present in spices and herbs benefit our health and satisfy our need for good taste while the hypoglycemic properties contained in black trumpet contribute to the prevention of diabetes. Easy to Cook Add 2 ½ cups of water per 1 cup of product. Boil it while stirring for 8 minutes. Add salt and butter or olive oil. To make it spicier, slightly sauté all or part of the product at the beginning, add white wine and then add boiling water.
A product of high nutritional value! The carbohydrates present in groats and the abundance of trace minerals present in spices and herbs benefit our health and satisfy our need for good taste while the hypoglycemic properties contained in black trumpet contribute to the prevention of diabetes. Easy to Cook Add 2 ½ cups of water per 1 cup of product. Boil it while stirring for 8 minutes. Add salt and butter or olive oil. To make it spicier, slightly sauté all or part of the product at the beginning, add white wine and then add boiling water.