Brown rice
…the most universally renowned food!
Rich in manganese, selenium and magnesium. Its content of vitamin B and fibre is significantly higher than that of the completely milled white rice. A source of carbohydrates, proteins and amino acids.
Ingredients: Carolina brown rice
| NUTRITION FACTS | PER 100gr |
| Energy | 1560kj/369kcal |
| Fat | 3,1gr |
| of which saturates | 0,6gr |
| Carbohydrate | 71gr |
| of which sugars | 0,4gr |
| Fiber | 4,5gr |
| Protein | 7,8gr |
| Salt | 0,01gr |
Brown rice is considered to fall into the category of whole-grain foods.
Thus, brown rice is chosen more frequently for a balanced diet. It provides our body with energy as it is a great source of carbohydrates, fibre and many important trace elements.