Ready to Cook Lentils

...a balanced diet for wellness and vigor

A classic lentil soup recipe enriched with herbs and spices that take flavor to the next level! A tasty, easy to make and nutritious meal.
INGREDIENTS: Lentils from Farsala (52%), Imported Red and Black Lentils, dried carrots, vegetable stock (salt, sugar, yeast extract, onion, carrot, parsley, turmeric), dried onions, potatoes, garlic & leek, cumin, parsley, black pepper.

NUTRITION FACTSPER 100gr
Energy1400kj/332kcal
Fat1,9gr
of which saturates<0,5gr
Carbohydrate47gr
of which sugars4,8gr
Fiber19,1gr
Protein23gr
Salt0,08gr
Lentils are a great plant-based source of iron and combined with potatoes, which are included in the product, provide us with all the essential amino acids. Cumin is beneficial for digestion, contributes to the absorption of iron and helps prevent common cold. Soup In a pot, boil the lentils for 10-12 minutes, adding tomato sauce, salt and olive oil. Salad Boil the lentils for at least 2 minutes without tomato or olive oil. Once they are cold, add chopped tomatoes and cucumber, fresh herbs, olive oil and vinegar. Add salt and serve! It can be served as a side dish with smoked fish or cured with salt products.
Lentils are a great plant-based source of iron and combined with potatoes, which are included in the product, provide us with all the essential amino acids. Cumin is beneficial for digestion, contributes to the absorption of iron and helps prevent common cold. Soup In a pot, boil the lentils for 10-12 minutes, adding tomato sauce, salt and olive oil. Salad Boil the lentils for at least 2 minutes without tomato or olive oil. Once they are cold, add chopped tomatoes and cucumber, fresh herbs, olive oil and vinegar. Add salt and serve! It can be served as a side dish with smoked fish or cured with salt products.