Great Northern
Beans

…rediscover pulses!

The most universally popular variety of beans. It is the richest source of proteins compared to any other of the cultivated foods.

Ingredients: Great Northern beans

NUTRITION FACTSPER 100gr
Energy1286kj/306kcal
Fat2,4gr

of which saturates

0,5gr
Carbohydrate36gr

of which sugars

2,9gr
Fiber24,6gr
Protein22,4gr
Salt0,04gr

These beans are delicious, easily boiled and have thin skin. Appropriate for making tasty bean soups but also for adding them in vegetable salads.

The addition of beans in vegetable salads is the most “summery” and refreshing way of consuming pulses. Thus, we make the most out of the abundance of fibre, proteins and other bioactive components contained in them to boost our health.

How to cook them

Soak them overnight. Boil them in a pressure cooker for 12 minutes or in a pot for approximately 40 minutes.